How to Recover from Whiplash after a Car Accident
Your spine is a long chain of bones, discs, muscles, and ligaments that extend from your skull down to your tailbone. The cervical spine...
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Ryan Yorke, DC (Canada)
Aug 10, 20202 min read
What You Need to Know About Delayed Pain After a Car Accident
If you can walk away after a car accident without any catastrophic injuries, you may consider yourself lucky! Even if you feel ok after...
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Ryan Yorke, DC (Canada)
Aug 3, 20202 min read
Whiplash: How These Injuries Can Cause Chronic Pain
Whiplash injuries used to be considered "no big deal', but times have changed. Doctors now know that whiplash can cause lifelong pain and...
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Ryan Yorke, DC (Canada)
Jul 27, 20202 min read
Four Steps to a Healthy Birth
With all of the advances in medical science, it may come as a surprise to discover that many of the technological interventions used in...
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Ryan Yorke, DC (Canada)
Jul 20, 20202 min read
NSAID Risks: Making Smart Healthcare Decisions During Pregnancy
Pregnant women are certainly not immune to aches and pains. In fact, it's estimated that over 85% of expecting mothers will deal with...
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Ryan Yorke, DC (Canada)
Jul 13, 20202 min read
Tips to Relieve Back Pain During Pregnancy
An estimated 85% of women experience back pain during pregnancy. Why? As a woman enters her second or third trimester, her growing baby...
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Ryan Yorke, DC (Canada)
Jul 6, 20202 min read
Pregnancy: How Your Body Changes
A woman's body undergoes many transformations during the nine months of pregnancy. Some of these changes are visible, such as an...
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Ryan Yorke, DC (Canada)
Jun 29, 20202 min read
What is Sciatica?
Nearly everyone will have back pain at some point in their life, but with sciatica, you'll know something is different right away. Pain...
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Ryan Yorke, DC (Canada)
Jun 22, 20202 min read
What Happens During a Visit to Our Practice?
Most of the time, going to a new doctor or isn't exactly what you would call a good time. You might actually call it a pain in the neck...
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Ryan Yorke, DC (Canada)
Jun 15, 20202 min read
The Health Benefits of Spinal Adjustments
Exciting new research indicates that a surprising array of health benefits may come from receiving regular spinal adjustments. Whether...
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Ryan Yorke, DC (Canada)
Jun 8, 20202 min read
How to Find Relief and Move Better
You don't have to live in pain! Researchers have discovered that abnormal motion patterns are one of the leading causes of those chronic...
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Ryan Yorke, DC (Canada)
Jun 1, 20202 min read
Organic Healthcare: No Prescription Necessary
The term Chiropractic comes from the Greek words “cheir” (hands) and “praxis” (practice). It literally means "done by hand." Modern...
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Ryan Yorke, DC (Canada)
May 25, 20202 min read
The Surprising Link Between Posture and Depression
Have you ever been able to tell what someone's mood is just by how they walked into a room? We all have! It's a great example of how our...
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Ryan Yorke, DC (Canada)
May 18, 20202 min read
Postural Stress: The Link Between Tech Neck and Pain
Postural stress occurs not only because of your anatomy but also because of the decisions you make each day. Believe it or not, many of...
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Ryan Yorke, DC (Canada)
May 11, 20202 min read
Improving Your Posture to Keep Your Spine Healthy
Posture is described as the position that your body maintains while standing, sitting, or lying down. Most experts would agree that...
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Ryan Yorke, DC (Canada)
May 4, 20202 min read
Is There a Perfect Posture?
"Sit up straight and stop slouching!" You've likely heard this since childhood, but is there such a thing as perfect posture? The answer...
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