Shoulder Pain: How to Find Relief
Did you know… your shoulder is the most unstable and moveable joint in your body. Its wide range of motion is facilitated by four primary...
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Ryan Yorke, DC (Canada)
Jun 28, 20212 min read
Headache Medications Cause Headaches
Medications: One of the primary side effects of many prevalent headache medications is, well…more headaches! That's right. Rebound...
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Ryan Yorke, DC (Canada)
Jun 21, 20211 min read
How to Get Rid of Daily Headaches
Changing daily habits: If you notice that your headaches are becoming more frequent and intense, it can be troubling. Daily headaches can...
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Ryan Yorke, DC (Canada)
Jun 14, 20212 min read
The Link Between Neck Pain and Headaches
Neck pain and headaches: Your head hurts. Could it be coming from your neck? You may be surprised to learn that neck pain and headaches...
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Ryan Yorke, DC (Canada)
Jun 7, 20212 min read
What Type of Headache Do You Have?
Headache triggers: Over 90% of people will have at least one headache in their life. For some, occasional headaches can turn into a daily...
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Ryan Yorke, DC (Canada)
May 31, 20211 min read
When Should You See a Chiropractor?
Almost everyone has heard of chiropractic care, but many people have no idea if or when they should see a chiropractor. And if your...
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Ryan Yorke, DC (Canada)
May 24, 20211 min read
How to Reduce Your Risk of Sports Injuries
Preventing sports injuries: To an athlete, there’s nothing worse than being sidelined with an injury. Improper training, incorrect...
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Ryan Yorke, DC (Canada)
May 17, 20211 min read
Can an Adjustment Help My Athletic Performance?
Chiropractic care: You may have heard that chiropractic care can help improve your athletic performance. Is it true? The truth is that...
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Ryan Yorke, DC (Canada)
May 10, 20211 min read
Why Pro Athletes Choose Chiropractic
Reducing injury: For over 100 years, professional athletes of all kinds have used chiropractic care to recover, reduce their likelihood...
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Ryan Yorke, DC (Canada)
May 3, 20212 min read
Staying Healthy as a Weekend Warrior
Participating in sports: Millions of people participate in sports each weekend as a way to stay active and stay connected to their...
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Ryan Yorke, DC (Canada)
Apr 12, 20212 min read
How to Move Your Way to Back Pain Relief
Movement: Movement is one of the best ways to recover from back pain. In fact, science has shown us that medications and rest are...
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Ryan Yorke, DC (Canada)
Apr 5, 20212 min read
What Causes Low Back Pain?
Causes of lower back pain: Low back pain is the number one reason people worldwide visit their doctor and miss work. If you've dealt with...
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Ryan Yorke, DC (Canada)
Mar 22, 20212 min read
Finding Relief After a Car Accident Without Drugs or Surgery
Screech. Bam. Uh-oh... you've been involved in a car accident. Your day has been thrown upside down, and a million thoughts are racing...
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Ryan Yorke, DC (Canada)
Mar 15, 20212 min read
Shoulder Pain After a Car Accident: What Does it Mean?
It may surprise you to learn that shoulder injuries, like whiplash injuries, are some of the most common challenges people face after a...
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Ryan Yorke, DC (Canada)
Mar 8, 20212 min read
How Long Does Whiplash Last?
Symptoms of whiplash include neck pain, back pain, headaches, dizziness, and confusion — none of these sound like a good time… And if...
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Ryan Yorke, DC (Canada)
Mar 1, 20212 min read
Whiplash: The Symptoms You Need to Know
Whiplash is an injury that occurs when your body is suddenly forced backward and forward. It's the most common injury that happens during...
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Ryan Yorke, DC (Canada)
Feb 22, 20212 min read
Keeping Your Spinal Discs Healthy
Ain't no one got time for back pain! Proactively doing things today to help your spinal discs stay healthy in the future is a smart idea....
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Ryan Yorke, DC (Canada)
Feb 15, 20212 min read
How to Strengthen Your Spinal Discs
No one wants to deal with back pain. Whether you’re living with pain today or looking to reduce your risk of injury in the future, you...
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Ryan Yorke, DC (Canada)
Feb 8, 20212 min read
Types of Spinal Disc Problems
If you've had a spinal disc problem, you know how painful it can be. Every movement seems to hurt, and it can feel like you'll never be...
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Ryan Yorke, DC (Canada)
Feb 1, 20211 min read
What are Spinal Discs Made of?
We all know spinal discs are important -- but to understand why, the real question is… what are they made of? Simply put, your spinal...
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