Ryan Yorke, DC (Canada)Apr 5, 20212 min readWhat Causes Low Back Pain?Causes of lower back pain: Low back pain is the number one reason people worldwide visit their doctor and miss work. If you've dealt with...
Ryan Yorke, DC (Canada)Mar 1, 20212 min readWhiplash: The Symptoms You Need to KnowWhiplash is an injury that occurs when your body is suddenly forced backward and forward. It's the most common injury that happens during...
Ryan Yorke, DC (Canada)Feb 22, 20212 min readKeeping Your Spinal Discs HealthyAin't no one got time for back pain! Proactively doing things today to help your spinal discs stay healthy in the future is a smart idea....
Ryan Yorke, DC (Canada)Feb 15, 20212 min readHow to Strengthen Your Spinal DiscsNo one wants to deal with back pain. Whether you’re living with pain today or looking to reduce your risk of injury in the future, you...
Ryan Yorke, DC (Canada)Feb 8, 20212 min readTypes of Spinal Disc ProblemsIf you've had a spinal disc problem, you know how painful it can be. Every movement seems to hurt, and it can feel like you'll never be...
Ryan Yorke, DC (Canada)Feb 1, 20211 min readWhat are Spinal Discs Made of?We all know spinal discs are important -- but to understand why, the real question is… what are they made of? Simply put, your spinal...