Massage Therapies


 

 

   

Sports

Useful in assisting with warming up the muscles and improving circulation, prevention of muscle strain and to decrease recovery time after sport or exertion

   

Remedial

A deep tissue massage used on over-tight or knotted muscles that are reluctant to relax, sore spots & areas prone to stiffness from accident, injury or overuse; 

   

Therapeutic 

A gentle relaxation massage for those who just want to unwind; 

   

Reflexology 

The ancient art of stimulating the body to balance itself by working on specific areas of the feet (available with or without a foot bath)

   

Hot Stone

Volcanic bassalt stones are used to increase circulation, deepen the intensity of the massage and relax tired and aching muscles. 

   

Pregnancy

Prenatal massage achieves a similar outcome to normal massage ­– to relax sore muscles, improve circulation and mobility, and also to make you feel good. Pregnancy massage is tailored specifically to the needs of pregnant women and their changing bodies, and therapists who are trained in prenatal massage adjust their techniques accordingly.

   

Aromatherapy

In an aromatherapy massage, individual blends are prepared by the practitioner, in a base of cold pressed oil and then applied to the patient's skin through a remedial or relaxing massage. As a holistic treatment, aromatherapy can have a profound effect on physical and psychological wellbeing. There exists the belief that scent, as the most enduring of our senses, has the power to transform our emotions, and heal our bodies